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Yoga & Paint at Helen’s Bay – Sunday, July 20th
Join us early on Sunday, July 20th at Helen’s Bay for a special beachside Yoga & Paint event focused on health, wellness, and creativity.
Connect with your body through a relaxing hour of yoga, followed by a mindful hour of painting with the sea as your backdrop.
Practicing yoga outdoors helps reduce stress, increase flexibility, and promote inner calm.
Painting allows you to express yourself creatively and both activities are a great way to meet like-minded people and make new friends in a peaceful setting.
Tea, coffee, and treats will be provided. Just bring your own yoga mat, everything else is taken care of!
We can’t wait to see you there. 🌊🧘♀️🎨